When staying hard becomes the goal, sex can quickly turn into a performance. Explore the connection between erectile dysfunction, performance anxiety, the nervous system, and sexual arousal—and how sex therapy can help you get out of your head and back into your body.

What is out-of-control sexual behavior (OCSB), and is it the same as sex addiction? A sex therapist explores compulsive sexual behavior, shame, distress, and a more nuanced approach to understanding when sexual behavior feels out of control.